You’ll love The female’s guide to strength, training & cardio !!!
Hi! I’m Kala, owner of The OMNI FIT. I am so excited to share this guide with you and help you create a strength training and cardio plan that fits your lifestyle and helps you finally hit your fitness goals! You’re going to love the templates, training videos, and amazing information you’ll find in this guide.
Remember...YOU are changing more lives than just your own!!!
We’ve partnered with SERV International and Compassion International to support clean water, eliminate world hunger and improve education. You can read more about this partnership on our Giving Back page.
Just by participating, you have provided food for someone for 365 days AND clean water for a family for up to 10 years!!
Being a part of projects like these can help us shift our focus from ourselves to others WHILE becoming healthier and reaching our own goals in the process!!! We are excited to serve others with you!