I have always been thin and active throughout my life, but I wanted to gain A LOT of muscle and become a figure competitor. We took almost 2 years to train HARD and eat a lot to build lean muscle! In those years I truly learned how to train and train HARD, as well as properly fueling my body with nutrient dense foods by learning more in-depth about nutrient timing.
I thank Kala for how humble and patient I am growing to learn in this sport and lifestyle. The relationship I have towards training, balance, food, and all other factors have blossomed with her and I couldn’t be more thankful.