


Buffalo Mac & Cheese
Ingredients: -62g brown rice elbow macaroni -30g fat free sour cream -20g low fat blue cheese crumbles -20g pepper jack cheese -28g low fat 3 cheese blend – Frank’s buffalo sauce till taste -3g panko bread crumbs Macros: 16F/57C/24P Directions: -Cook elbow...
White Chicken Chili
This is so easy. I like to have boiled (or crock pot) plain chicken cooked in the fridge at all times so I can add it to random things like this. So, here’s what I did: 1. Added either water or broth to a pot on the stove & let it get hot enough to simmer...