IIFYM….what does this mean?

IIFYM….what does this mean?

by | Jun 13, 2013 | Blog, IIFYM, Nutrition

                  “IIFYM” (If It Fits Your Macros): This has become a common term/abbreviation describing a style of eating/dieting. In order for this term to be understood you have to know what a “macro” is. Macro is short...
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