Self-Care – Essential Part of a Healthy Lifestyle

Self-Care – Essential Part of a Healthy Lifestyle

by | Sep 4, 2017 | Blog, Mindset

Prefer to listen to this article? Just Click Below (about 8 min in length) https://theomnifit.com/wp-content/uploads/2017/09/the_importance_of_self_care_to_a_healthy_lifestyle.m4a I love fall. In the Upper Midwest, where I grew up, fall came early.  By late September,...
3 Strategies To See Results Without Dieting

3 Strategies To See Results Without Dieting

by | Aug 15, 2017 | Blog, Nutrition

Prefer to listen to this article? Just Click Below (about 9 min in length) https://theomnifit.com/wp-content/uploads/2018/01/3-strategies-Results-Without-Dieting.m4a Is it possible to see results without dieting?  Let’s unpack a lifestyle approach to the body...
Mindset Matters – Winning Self Talks

Mindset Matters – Winning Self Talks

by | Jul 10, 2017 | Blog, Mindset

Mindset Matters – Winning Self Talks Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2017/08/Why-Mindset-Matters-Self-Talks-with-Coach-Jodie-Vee.mp3 So, what is all this mindset talk anyway?...
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