Are You Getting Enough Protein?

Are You Getting Enough Protein?

by | Aug 14, 2017 | Blog, Nutrition

Prefer to listen to this article instead? (About 4 minutes in length) https://theomnifit.com/wp-content/uploads/2017/09/Protein.mp3 Let’s talk about Tiffany. Tiffany wants to look “toned”. So, she wants to change her body composition by losing body fat and gaining...
Mindset Matters – Winning Self Talks

Mindset Matters – Winning Self Talks

by | Jul 10, 2017 | Blog, Mindset

Mindset Matters – Winning Self Talks Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2017/08/Why-Mindset-Matters-Self-Talks-with-Coach-Jodie-Vee.mp3 So, what is all this mindset talk anyway?...
I Want To Be Like “Her”

I Want To Be Like “Her”

by | Jul 3, 2017 | Blog, Mindset

Prefer to listen to this article? Just Click Below (about 8 min in length) https://theomnifit.com/wp-content/uploads/2017/07/I-Want-To-Be-Like-Her.m4a Have you ever been scrolling through social media and thought to yourself, “dang, I wish I could be as confident and...
Why do we give up?

Why do we give up?

by | Jan 4, 2017 | Blog, Mindset

Sticking to our goals can be tough, especially when we’re just not feeling it. We have all been there. I know exactly how it feels to give up on goals that were once so important to me.   This topic isn’t new, but what are some common reasons that cause us to give up?...
It All Starts With You

It All Starts With You

by | Sep 20, 2016 | Blog, Omni Fit 365, Personal

Over the last few weeks we have been sharing details about OMNI FIT 365. If you’ve ever struggled with losing weight and keeping it off I don’t want this opportunity to pass you by.  But, There’s more…   There are so many reasons to be excited...
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