Competition Prep Vlog #3

Competition Prep Vlog #3

by | Oct 9, 2015 | Blog, Contest Prep, Personal

Vlog #3….3 weeks out, people!! I had all intentions to update more often, but I found myself getting discouraged because I was trying to give everyone an insight to my daily activities…yet, forget to record a few things, start over the day, get behind...
Competition Prep 2105 Vlog #2

Competition Prep 2105 Vlog #2

by | Sep 25, 2015 | Blog, Contest Prep, Personal

Vlog #2 just catching you guys up on things being 6 weeks out!! Refeed meals, cardio and some random updates. I didn’t capture my refeed meal on video (because I ate too fast, lol)…kidding! I just wanted to be present with Mitchell during our dinner date,...
Get Your Mind Right

Get Your Mind Right

by | Sep 25, 2015 | Blog, Contest Prep, Mindset, Personal

Good morning from my spin bike at 5:35am EST 🙂 I have grown to love my cardio time this prep. Sometimes Mitchell and I walk our neighborhood unplugged (no cell phones) & other times I ride our bike upstairs. Either way, it’s a great time to just reflect on...
Competition Prep 2105 Vlog #1

Competition Prep 2105 Vlog #1

by | Sep 25, 2015 | Blog, Contest Prep, Personal

Yep! You read that right! It’s been almost 6 years since I’ve stepped on stage and I’m so excited to get back up there and display my hard work over these years. Patience has been my anthem so, join along as I try to document the rest of this...
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