


Competition Prep Vlog #3
Vlog #3….3 weeks out, people!! I had all intentions to update more often, but I found myself getting discouraged because I was trying to give everyone an insight to my daily activities…yet, forget to record a few things, start over the day, get behind...
Competition Prep 2105 Vlog #2
Vlog #2 just catching you guys up on things being 6 weeks out!! Refeed meals, cardio and some random updates. I didn’t capture my refeed meal on video (because I ate too fast, lol)…kidding! I just wanted to be present with Mitchell during our dinner date,...
Get Your Mind Right
Good morning from my spin bike at 5:35am EST 🙂 I have grown to love my cardio time this prep. Sometimes Mitchell and I walk our neighborhood unplugged (no cell phones) & other times I ride our bike upstairs. Either way, it’s a great time to just reflect on...