Creating a Meal Plan Using Your Macros

Creating a Meal Plan Using Your Macros

by | Jan 15, 2016 | Blog, IIFYM, Nutrition

Building a Meal PlanAt this point you might find yourself wanting to try out “IIFYM”. That stands for “If It Fits Your Macros”, for those who haven’t heard of it yet.The idea of choosing various foods to eat through the day isn’t new, but this coined acronym has...
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