Mindset Matters – Winning Self Talks

Mindset Matters – Winning Self Talks

by | Jul 10, 2017 | Blog, Mindset

Mindset Matters – Winning Self Talks Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2017/08/Why-Mindset-Matters-Self-Talks-with-Coach-Jodie-Vee.mp3 So, what is all this mindset talk anyway?...
Are You Undereating?

Are You Undereating?

by | May 15, 2016 | Blog, Nutrition

Reflecting on the most common problem amongst women that I see, I realized that it all stems from the distorted belief of how much you should eat. The thing about undereating is that the reasons behind WHY it’s happening tend to seem logical to outsiders…....
How to Listen to Your Body

How to Listen to Your Body

by | May 7, 2016 | Blog, Mindset

I probably just tricked you with the title of this post, but for a good reason. I’m not speaking to listening to hunger cues, energy levels, or quality of exercise in this post.  I’m talking about listening to your emotions.  People wrestle with the same...
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