Enrollment Now Open
The Fit Me Forever Membership is for women working toward personal fitness goals, looking for guidance and community as they maintain a healthy lifestyle.
This is your safe place for encouragement, questions, and day-to-day support as you balance fitness with the other areas of your life. Your membership includes ongoing progressive exercise programming aimed to build lean muscle and increase overall strength all delivered within our mobile app.
You will have the exclusive opportunity to be in a small group setting with the OMNI FIT coaches and experience community with other women on a similar journey.
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Fit Me Forever is a revolutionary movement that is geared towards changing the way you relate to food. It’s about ditching the diet mindset and transforming your relationship with food, exercise and your body while embracing sustainable change FOREVER.
Being fit is more than a number on the scale or a size on the rack.
It is quiet confidence – giving your body exactly what it needs for vitality and optimal health.
Imagine feeling sexy for your spouse, living as a confident role model for your children, and feeling comfortable in your own skin in every circumstance.
This is real fitness – and it’s achievable for you!
The OMNI FIT Foundational Principles of Health: #CORE4
Mindset
Your behavior is directly influenced by your thoughts & where your mind goes, your body follows. So, we focus on the thoughts that produce real lasting results.
Simple Nutrition
Sustainability is the foundation of any successful nutrition plan. We are not into quick fixes and fads. We believe in WHOLE food that includes all food groups, yes that includes carbs and fats!
Movement
Movement is essential to good health. Our favorite is resistance training, but we believe the best exercise is what you will continue to do on a regular basis. Find something you ENJOY.
Community
We were created for community! Not only is it necessary for our emotional health, but having a community of like minded people helps you reach your goals faster and more efficiently!
Join our FREE Facebook Community.
Working to achieve your own personal fitness goals? Join us!! Make friends, get support, and share your journey.
Previously, “diets” consumed me, but thanks to The OMNI FIT, I feel as though I’m able to live and breathe without any reservations!
The balance that I am finally finding is helping me be a better mom and wife. I am not getting tired and moody in the afternoons like I use to. I am not telling my family we can’t eat at that place because there was nothing “healthy’ for me there. The way my kids faces looked when I ordered myself ice cream on vacation was priceless.
It’s the attention to detail throughout the entire program that sets The OMNI FIT apart. I learned so much in 14 weeks!
When I started I was not in a good place mentally or physically. I was insecure & depressed about my body. Now, I’m healthy both mentally and physically. And, I’m more confident. I’ve worked hard, but most of all I’ve learned so much about my body and myself during this process. Believe in yourself and anything is possible!!
I am very grateful to have had such a patient, thorough, detailed, dedicated, and passionate coach. I wasn’t just handed a set diet and workout routine. My coach walked me through the process. I learned so much about food and exercise! I thought I ate healthy before, but I was wrong. And I am so thankful for the knowledge I have obtained with this program.
I am so lucky to have found such an amazing, understanding and inspiring women to coach me through my journey. I’ve learned so much about my body and about how to reach my goals.
Our Latest Podcast Episodes…
#44 – 5 Principles For Better Sleep
Sleep is a beautiful thing, except when it’s NOT!
Even when life is good, everyone can experience sleep disruptions.
And the thing we know about sleep is…it is the foundation to your BEST SELF!
#43 – Can You Love Your Body AND Want To Change It?
Is it wrong to want to change what you look like?
Gain more lean muscle…
Lose body fat…
Depending on where you look, some body positive experts are saying you can’t love your body AND desire any physical changes….
Others in the fitness industry claim there has to be some level of dissatisfaction in order to have change.
Is there a right or a wrong way of thinking?
read moreOur Latest Blog Posts…
3 Strategies To See Results Without Dieting
Is it possible to see results without dieting? Let’s unpack a lifestyle approach to the body composition changes you desire. The New Diet We have all experienced it. We embark on yet another new “diet” with the big transformation in mind. We press go and within a few...
read moreAre You Getting Enough Protein?
Let’s talk about Tiffany. Tiffany wants to look “toned”. So, she wants to change her body composition by losing body fat and gaining muscle. To ensure Tiffany can build muscle, she has to consume enough protein and the right ratios of...
read moreWhy you gain weight back & what you can do about it
Well, we’ve all been there…. We’re tired of being sick and tired. Tired of clothes getting tighter and at the end of each week feeling like we just can’t catch up on rest. Our bodies and minds are flat out exhausted!! But then something catches our eye. You notice...
read moreWho Are We?
Collectively, we are a group of fitness educators passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re you’re trying to balance your health amidst a demanding career or actively pursuing personal fitness goals, we are ready to empower and encourage you – to help you live a healthy life you truly love!
Let’s create your sustainable system of success together!
Who Are We?
Collectively, we are a group of fitness educators passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re you’re trying to balance your health amidst a demanding career or actively pursuing personal fitness goals, we are ready to empower and encourage you – to help you live a healthy life you truly love!
Let’s create your sustainable system of success together!
