Break out of restrictive diet & exercise programs
Transform your body. Transform your life.
FREE eCourse: Learn How to Lose Weight And Keep It Off, Forever!
building strength physically & mentally
Strength is more than a number on the scale or a size on the rack.
Strength is quiet confidence – giving your body exactly what it needs for vitality and optimal health.
Imagine feeling sexy for your spouse, living as a confident role model for your children, and feeling comfortable in your own skin in every circumstance.
This is real fitness – and it’s achievable for you!
Working to achieve your own personal fitness goals?
Make friends, get support, and share your journey to real fitness. Join FIT ME FOREVER – our FREE OMNIFIT Facebook Community.
Our Latest Blog Posts…
One of the most common things I’m told in regards to eating healthy is that it’s just overwhelming. Healthy choices can seem overwhelming for several reasons, but today I want to share with you why you don’t have to be overwhelmed. Eating healthy is...read more
I love fall. In the Upper Midwest, where I grew up, fall came early. By late September, there was this "feeling" in the air. Affectionately, we called it "holing in". "Holing-in", is a perfect analogy for self-care. Everything outdoors was prepared for the coming...read more
Is it possible to see results without dieting? Let’s unpack a lifestyle approach to the body composition changes you desire. The New Diet We have all experienced it. We embark on yet another new “diet” with the big transformation in mind. We press go and within a few...read more
HI, I'M KALA!
Jesus lover. Wifey. Momma. Owner of The OMNI FIT.
I’m passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, my team and I are ready to empower and encourage you – to help you live a healthy life you truly love.
Let’s create your sustainable system of success together!
#BeIntentional #TheOMNIFIT #donteatboringfood