A Live Hands On Health & Fitness Event In Dover, NH
Sunday, July 1, 2018
You will walk away from this event knowing EXACTLY what you should be doing for YOUR personal goals and have a plan in place to achieve them.
An exclusive opportunity to receive hands on help from us and experience community with other women on a similar journey.
As women, we spend most of our time serving others. Our team wants to serve YOU.
No matter your fitness level or experience, we will meet you right where you are. You’ll receive the tools, support and encouragement to finally put into action what you’ve learned.
Learn the formula to creating the perfect plan for yourself, when to make adjustments and how to get the maximum progress in the shortest amount of time.
Plus, you’ll walk away from this event feeling more motivated to achieve your goals than ever before!
Here’s The Plan:
Sunday, July 1, 2018 11am – 5pm
📚 ROUND TABLE
We’ll start the day, ocean side under a covered pavilion, where you will have 1:1 time with the OMNI FIT coaches. In this small group setting we will be leading you through the frame work of goal setting and program design. We will help you create and begin to implement the exact plan that is specific to your goals.
*Healthy snacks & lunch will be served
💪🏼 GYM TIME
After lunch we will caravan to the best gym in the seacoast where we will go over the foundational movements specific to physique development and overall health. (not powerlifting specific). You will have the option to join us in a workout or use the gym freely on your own.
*Our workout will be modifiable for any level of fitness
Connection is important! We were all created for community.
After the gym, we’ll freshen up and walk over to a local restaurant. In addition to some BOMB education, goal setting and execution, we’ll be just hanging out as a group to recap the day and refuel after our workout.
You will return home refreshed and motivated with a plan in place to achieve your goals.
Ready to take action? Reserve your spot today!
Collectively, we are a group of fitness educators passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans. Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, we are ready to empower and encourage you – to help you live a healthy life you truly love!
Kala, owner of The OMNI FIT, is an industry-leading authority on sustainable health change. She’s a certified nutrition coach with over 15 years of fitness and health experience and has successfully helped hundreds of women reach AND maintain fitness goals, while preventing old patterns of yo-yo dieting. In addition to years of personal training and coaching, Kala is no stranger to hard work. Since 2007, she’s earned her pro-card as a natural Bikini competitor as well as taken the time necessary to switch to the Figure division. Learning to transition from a rigorous competition prep to a more sustainable approach to fitness, while still improving her mental and physical state, has allowed her to live by example.
Taylor is a certified Personal Trainer and Nutrition Coach. She is passionate about helping women break through the barriers that hold them back and gain confidence in the gym. Taylor’s expertise comes from 5 years of being “in the trenches”. Since becoming a nationally qualified NPC competitor in 2014 and Teen Nationals division winner in 2015, she has learned to maintain her health and a improve her physique while enjoying the rest of her life. She believes that being fit isn’t just a “look”, but instead a way of life. In addition to online coaching with the OMNI FIT she’s also a personal trainer at a local gym in Montana.
Jodie, aka Coach Vee, is a certified Nutrition Coach specializing in helping women become their best self, inside and out. At 44 years old, Jodie returned to fitness after a season of major life change and raising her two children. Not only did she gain strength, but she learned more than how to be fit – she learned how to live! She changed her body by changing her mind. Jodie is no stranger to hard work and physical change. She has competed as a natural figure athlete, placing Top 3 in both Open and Masters categories. In addition to coaching with the OMNI FIT, Jodie has 20 years experience in corporate finance. She understands the challenges many women face juggling responsibilities. She will provide you with the tools you need to build your own healthy lifestyle.
A Live Hands On Health & Fitness Event In Dover, NH Sunday, July 1, 2018 from 11am-5pm
This exclusive event is limited to just 25 people
That’s because it’s an opportunity to IMPLEMENT, with the help of our team.
We will be personally helping you – sitting down beside you and TEACHING you about your programming. If you’re already following a customized program, we will be sure you know WHY you are doing what you’re doing and you have plans in place to continue getting results.
You’re going to walk away from the event with a SPECIFIC plan, ready to execute, with a group of like-minded women cheering you on!
***Early Registration price ends May 31st***
*Lunch & gym entry will be provided
Sunday, July 1, 2018
*Meet & greet will be Saturday night (optional)
*Block room rates and travel information will be provided at purchase or by inquiry