7 Day Transformation Challenge

Join the FREE


Challenge here!


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In this challenge you will be given the tools to:







Stop dieting and start your journey of transforming your life!  


Step 1: Metabolism

Kick start your metabolism with a structured plan that RAPIDLY improves fat loss!!

Step 2: Motivation

Ignite your Motivation with 1 simple strategy you can begin TODAY!!

Step 3: Mindset

Learn how to stay committed with 3 simple techniques you can use RIGHT NOW!

What to expect during the 7 day Challenge:

Day 1: The OMNI FIT Method

  • Download Nutrition & Exercise guides
  • Video Training about HOW to use our method to get the MAXIMUM results!!

Day 2: Self-Talk

  • Mindset Coaching
  • FREE download guide
  • Action steps & checkins for accountability


Day 3: Protein

  • Learn why we need protein
  • How much protein you should be eating
  • Nutrition hacks


Day 4: Fats

  • Hormones
  • Healthy hair, skin & nails
  • Learn how much fat is right for you


Day 5: Blood Sugar & Insulin

  • Eliminate fat storage
  • Control cravings
  • Increase energy


Day 6: Common mistakes

  • Learn the 4 most common mistakes that prevent lasting results


Day 7: Wrap Up

  • Eating out
  • Prevent rebound


Check out the feedback from our previous challenges….

Some screen shots from the Facebook community….

Listen to these stories from REAL women….

If you’re anything like me you just skipped to the end. So, here’s the deal – I’m running a 7 day challenge to give you the no-fluff steps that I’ve used with myself and clients for over 15 years to transform and maintain weight loss results!  (Hint – they are the simple ones that we could stick with and didn’t involve a stupid detox tea).

I want to give you these steps because… 
1. I care about you and how you view yourself.
2. I want you to have the freedom that so many other women have achieved.
3. I want to impress you enough with what you’ll get from this 7 day challenge, that you will want even more.
But, I have to impress first. So I’m asking you to give me that opportunity.
If you do, I promise you won’t be disappointed💁🏽

Talk soon – Kala <3

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