Healthy Choices Don’t Have to Be Overwhelming

Healthy Choices Don’t Have to Be Overwhelming

by | Sep 18, 2017 | Blog, Nutrition

Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2017/09/Healthy-Eating.m4a One of the most common things I’m told in regards to eating healthy is that it’s just overwhelming. Healthy choices can seem...
3 Strategies To See Results Without Dieting

3 Strategies To See Results Without Dieting

by | Aug 15, 2017 | Blog, Nutrition

Prefer to listen to this article? Just Click Below (about 9 min in length) https://theomnifit.com/wp-content/uploads/2018/01/3-strategies-Results-Without-Dieting.m4a Is it possible to see results without dieting?  Let’s unpack a lifestyle approach to the body...
Are You Getting Enough Protein?

Are You Getting Enough Protein?

by | Aug 14, 2017 | Blog, Nutrition

Prefer to listen to this article instead? (About 4 minutes in length) https://theomnifit.com/wp-content/uploads/2017/09/Protein.mp3 Let’s talk about Tiffany. Tiffany wants to look “toned”. So, she wants to change her body composition by losing body fat and gaining...
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