Mindset Matters – Winning Self Talks

Mindset Matters – Winning Self Talks

by | Jul 10, 2017 | Blog, Mindset

Mindset Matters – Winning Self Talks Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2017/08/Why-Mindset-Matters-Self-Talks-with-Coach-Jodie-Vee.mp3 So, what is all this mindset talk anyway?...
I Want To Be Like “Her”

I Want To Be Like “Her”

by | Jul 3, 2017 | Blog, Mindset

Prefer to listen to this article? Just Click Below (about 8 min in length) https://theomnifit.com/wp-content/uploads/2017/07/I-Want-To-Be-Like-Her.m4a Have you ever been scrolling through social media and thought to yourself, “dang, I wish I could be as confident and...
Why do we give up?

Why do we give up?

by | Jan 4, 2017 | Blog, Mindset

Sticking to our goals can be tough, especially when we’re just not feeling it. We have all been there. I know exactly how it feels to give up on goals that were once so important to me.   This topic isn’t new, but what are some common reasons that cause us to give up?...
How to Set and Achieve Goals

How to Set and Achieve Goals

by | Dec 26, 2016 | Blog, Mindset

GOALS…. As you consider your goals for this coming year (fitness or not) it’s most helpful to also consider the behaviors or actions that will get you to those goals. Examples of an end goal: “I want to lose 20lbs this year.” “I want to fit into my favorite jeans.” “I...
3 Fundamental Components of Success

3 Fundamental Components of Success

by | Dec 14, 2016 | Blog, Mindset

We are all passionate about something in our lives. Whether that’s a sport, our career, a hobby, or our family. Whenever we are really passionate about something, we work hard to pursue it. No matter where you are on your journey there will always be a sort of...
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