


Screw the scale | Why Am I GAINING Weight?!
Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2018/06/Screw-The-Scale.m4a Screw the Scale – Why am I GAINING weight?! Let’s chat a little bit about a topic I’m confident that we can ALL relate to –...
Why This Is The Perfect Time To Take Care Of Yourself
Prefer to listen to this article? Just Click Below (about 3 min in length) https://theomnifit.com/wp-content/uploads/2017/11/Blog-2.mp3 How easy is it to put all of our focus on the high demand things that require SO much of our energy everyday? We get up, start...
Self-Care – Essential Part of a Healthy Lifestyle
Prefer to listen to this article? Just Click Below (about 8 min in length) https://theomnifit.com/wp-content/uploads/2017/09/the_importance_of_self_care_to_a_healthy_lifestyle.m4a I love fall. In the Upper Midwest, where I grew up, fall came early. By late September,...