Learn how to become Fit Forever!
Learn how to become Fit Forever!
Learn how to become Fit Forever!

EU residents: by filling out this form, you agree to The OMNI FIT, LLC having and using the information contained in it for its own business purposes; you may request the deletion of this information at any time, per the GDPR – please see the Privacy Policy for details

The Quick Skinny on Holiday Beverages

The Quick Skinny on Holiday Beverages

The Skinny Facts A gathering of food, beverage and good company go hand in hand especially around the holidays.  Along with the plethora of holiday eating opportunities and food selections comes an abundance of beverage offerings. From Cocktails and mocktails to...

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3 Fundamental Components of Success

3 Fundamental Components of Success

We are all passionate about something in our lives. Whether that’s a sport, our career, a hobby, or our family. Whenever we are really passionate about something, we work hard to pursue it. No matter where you are on your journey there will always be a sort of...

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How to Approach Strength Training

How to Approach Strength Training

Beginning any strength training program is always going to require some time to "get acclimated". Maybe you find yourself new to the specific exercises or maybe it's just a new exercise order? No matter what, there will be a need to take notes about your personal...

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Turkey Talk: 25 Simple Holiday Eating Strategies

Turkey Talk: 25 Simple Holiday Eating Strategies

Here we are again, that familiar, fun and FILLING time of year, GOBBLE, GOBBLE.  And that is what we do, right? Mindlessly accepting every option of yummy set before us for the next 8 weeks.   It is already ramping up in your workplace and your home, where your family...

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Self Care and Your Closet

Self Care and Your Closet

Raise Your Hand If..... You're like me.  It happens every year, in fact a few times a year.   As the days of time turn, I find myself in the same dilemma and I'd bet you do too.   For every season there is a CHANGE.   The inevitable CHANGE...The AGONIZING change ......

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How Much Time Should I Be Spending in the Gym

How Much Time Should I Be Spending in the Gym

How much time should you be spending in the gym? In order to answer this question we will need to define your goals. I ALWAYS hear people say, “I spend 3 hours in the gym a day, why don’t I see more definition in my legs??” The question is not how much time you’re...

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Confession….Can you relate?

Confession….Can you relate?

I have a confession... (and some celebration) I don't believe I can do anything I put my mind to. Or at least my actions don't prove that I believe in myself sometimes... Starting something new is SCARY! For many of us, starting something new doesn't feel new at all....

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It All Starts With You

It All Starts With You

Over the last few weeks we have been sharing details about OMNI FIT 365. If you've ever struggled with losing weight and keeping it off I don't want this opportunity to pass you by.  But, There's more...   There are so many reasons to be excited about this program,...

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Women’s Coaching Hall of Fame

Women’s Coaching Hall of Fame

In this post, we are featuring the Precision Nutrition's women's coaching Hall of Fame. These are the ladies who ended up as finalists in a previous coaching program using the same curriculum as OMNI FIT 365. These women came in all shapes and sizes, from all parts of...

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