Turkey Talk: 25 Simple Holiday Eating Strategies

Turkey Talk: 25 Simple Holiday Eating Strategies

by | Nov 22, 2016 | Blog, Nutrition

Here we are again, that familiar, fun and FILLING time of year, GOBBLE, GOBBLE.  And that is what we do, right? Mindlessly accepting every option of yummy set before us for the next 8 weeks.   It is already ramping up in your workplace and your home, where your family...
Self Care and Your Closet

Self Care and Your Closet

by | Nov 10, 2016 | Blog, Mindset

Raise Your Hand If….. You’re like me.  It happens every year, in fact a few times a year.   As the days of time turn, I find myself in the same dilemma and I’d bet you do too.   For every season there is a CHANGE.   The inevitable CHANGE…The...
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