


3 Strategies To See Results Without Dieting
Prefer to listen to this article? Just Click Below (about 9 min in length) https://theomnifit.com/wp-content/uploads/2018/01/3-strategies-Results-Without-Dieting.m4a Is it possible to see results without dieting? Let’s unpack a lifestyle approach to the body...
Mindset Matters – Winning Self Talks
Mindset Matters – Winning Self Talks Prefer to listen to this article? Just Click Below (about 6 min in length) https://theomnifit.com/wp-content/uploads/2017/08/Why-Mindset-Matters-Self-Talks-with-Coach-Jodie-Vee.mp3 So, what is all this mindset talk anyway?...
Fat Basics: Your Quick and Dirty Primer on Healthy Fats
Prefer to listen to this article? Just Click Below (about 15 min in length) https://theomnifit.com/wp-content/uploads/2017/12/Fat-Basics-Your-Quick-And-Dirty-Primer-On-Healthy-Fats.m4a Laying the Foundation – just a few words on habits and mindset Healthy eating...