Kala helped paved the way for me to become a physique athlete! I competed in my first bikini competition and completely transformed my physique and knowledge of nutrition. I turned to competition because it allowed for me to still be competitive in a sport while doing something I really love – working out and challenging my body.
I began working with Kala the summer of 2014. I have always been an athlete of some sort. After college sports were finished I turned to running and actually trained for a full marathon (which I did not love). I knew I was comfortable with weight training and I really enjoyed it. I turned to competition because it allowed for me to still be competitive in a sport while doing something I really love – working out and challenging my body.
I had never tracked macros or used flexible dieting. I had a thousand questions, which Kala gladly answered! Everything from my nutrition/supplements to cardio & training were so in-depth. Every piece of my prep was explained in detail. Kala helped paved the way for me to become a physique athlete! I competed in my first bikini competition and completely transformed my physique and knowledge of nutrition. Now I am back at it again to compete in my 3rd figure competition with the help & guidance of Kala my team at The OMNI FIT!
