Break out of restrictive diet & exercise programs
Transform your body. Transform your life.
FREE eCourse: Learn How to Lose Weight And Keep It Off, Forever!
building strength physically & mentally
Strength is more than a number on the scale or a size on the rack.
Strength is quiet confidence – giving your body exactly what it needs for vitality and optimal health.
Imagine feeling sexy for your spouse, living as a confident role model for your children, and feeling comfortable in your own skin in every circumstance.
This is real fitness – and it’s achievable for you!
Working to achieve your own personal fitness goals?
Make friends, get support, and share your journey to real fitness. Join FIT ME FOREVER – our FREE OMNIFIT Facebook Community.
Our Latest Blog Posts…
Screw the Scale – Why am I GAINING weight?! Let’s chat a little bit about a topic I’m confident that we can ALL relate to – the scale! At one point in your fitness journey, you’ve probably cursed the scale, wondering why it just won’t MOVE. Or it isn't moving in the...read more
You may have asked yourself this question for awhile now...especially as it pertains to your fitness goals. How much cardio should I be doing? How much strength training should I be doing? How much is too much, what isn’t enough? All of these...read more
How easy is it to put all of our focus on the high demand things that require SO much of our energy everyday? We get up, start making breakfast for our kids, worry about deadlines, focus on pleasing our husbands and before we know it...we haven’t washed...read more
HI, I'M KALA!
Jesus lover. Wifey. Momma. Owner of The OMNI FIT.
I’m passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, my team and I are ready to empower and encourage you – to help you live a healthy life you truly love.
Let’s create your sustainable system of success together!
#BeIntentional #TheOMNIFIT #donteatboringfood