FREE eCourse: Learn How to Lose Weight And Keep It Off, Forever!
Strength is more than a number on the scale or a size on the rack.
Strength is quiet confidence – giving your body exactly what it needs for vitality and optimal health.
Imagine feeling sexy for your spouse, living as a confident role model for your children, and feeling comfortable in your own skin in every circumstance.
This is real fitness – and it’s achievable for you!
Previously, “diets” consumed me, but thanks to The OMNI FIT, I feel as though I’m able to live and breathe without any reservations!Marcia
The balance that I am finally finding is helping me be a better mom and wife. I am not getting tired and moody in the afternoons like I use to. I am not telling my family we can’t eat at that place because there was nothing “healthy’ for me there. The way my kids faces looked when I ordered myself ice cream on vacation was priceless.Jen
It’s the attention to detail throughout the entire program that sets The OMNI FIT apart. I learned so much in 14 weeks!Abbi
When I started I was not in a good place mentally or physically. I was insecure & depressed about my body. Now, I’m healthy both mentally and physically. And, I’m more confident. I’ve worked hard, but most of all I’ve learned so much about my body and myself during this process. Believe in yourself and anything is possible!!Emma
I am very grateful to have had such a patient, thorough, detailed, dedicated, and passionate coach. I wasn’t just handed a set diet and workout routine. My coach walked me through the process. I learned so much about food and exercise!
I thought I ate healthy before, but I was wrong. And I am so thankful for the knowledge I have obtained with this program.Erin M.
I am so lucky to have found such an amazing, understanding and inspiring women to coach me through my journey. I’ve learned so much about my body and about how to reach my goals.Tracy G.
Working to achieve your own personal fitness goals?
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Our Latest Blog Posts…
Screw the Scale – Why am I GAINING weight?! Let’s chat a little bit about a topic I’m confident that we can ALL relate to – the scale! At one point in your fitness journey, you’ve probably cursed the scale, wondering why it just won’t MOVE. Or it isn't moving in the...read more
You may have asked yourself this question for awhile now...especially as it pertains to your fitness goals. How much cardio should I be doing? How much strength training should I be doing? How much is too much, what isn’t enough? All of these...read more
How easy is it to put all of our focus on the high demand things that require SO much of our energy everyday? We get up, start making breakfast for our kids, worry about deadlines, focus on pleasing our husbands and before we know it...we haven’t washed...read more
HI, I'M KALA!
Jesus lover. Wifey. Momma. Owner of The OMNI FIT.
I’m passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, my team and I are ready to empower and encourage you – to help you live a healthy life you truly love.
Let’s create your sustainable system of success together!
#BeIntentional #TheOMNIFIT #donteatboringfood