Online Strength & Nutrition

Become Stronger Physically and Mentally

Online Strength & Nutrition

Become Stronger Physically and Mentally

omni fit 365
Transform your body forever.

Lose Weight And Keep It Off For Good With Our Guaranteed, Easy-To-Follow, Simple and Flexible OMNI FIT 365 Nutrition Program

FREE 10 day eCourse: Learn How to Lose Weight And Keep It Off, Forever

365 Nutrition Coaching

You’ve tried the fad diets and want something that helps you create SUSTAINABLE results? No more Calorie-counting. No more feeling guilty. Tested and loved by over 125,000 women, this program speaks for itself!!

1:1 Coaching

Do you want on-going accountability and customized programming to take your results to the next level? Check out the 1 on 1 Coaching Program options available!!

Contest Prep

Are you considering a physique competition & want to perform your best on show day? Check out the contest prep & presentation options available so that you feel poised when you strut your stuff on stage!!

DIY Programs

Do you want the customized programming, but feel confident in your ability to execute it on your own? Check out the DIY programming options available!!

Success Stories…

I am so lucky to have found such an amazing, understanding and inspiring woman to coach me through my journey. I’ve learned so much about my body and about how to reach my goals.

Tracy Marin

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When I started I was not in a good place mentally or physically. I was insecure & depressed about my body. Now, I’m healthy both mentally and physically. And, I’m more confident. I’ve worked hard, but most of all I’ve learned so much about my body and myself during this process. Believe in yourself and anything is possible!!

Emma Sully

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It’s amazing being in control. I’m not binging. I’m having amazing workouts. The craziest part? I weigh the same in both pics, but look completely different!! I’m loving the progress I’ve made so far on this program.

Sarah Yeager

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Join us in The OMNI FIT Facebook Community

“Fit Me Forever”

We’d love to hear about your goals and what you’re doing to achieve them.

Join The Group!!

HI, I'M KALA!

Jesus lover. Wife. Puppy mom. Owner of The OMNI FIT with a passion for teaching and empowering female athletes.

Our specialty lies in helping women, like you, become stronger both physically and mentally!

Through our free content, our paid online training programs and anything else we might offer — we’re in this to make a difference. To help you build a life that you truly love and are proud to call your own! No matter where you are on your fitness journey we are here to help you reach the highest levels of your potential.

Don’t waste time trying out everything you read on the internet. Let us customize a foolproof plan for you to succeed.

#BeIntentional  #TheOMNIFIT  #donteatboringfood

Learn More!

Our Latest Blog Posts…

Why do we give up?

Sticking to our goals can be tough, especially when we’re just not feeling it. We have all been there. I know exactly how it feels to give up on goals that were once so important to me.   This topic isn’t new, but what are some common reasons that cause us to give up?...

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How to Set and Achieve Goals

GOALS…. As you consider your goals for this coming year (fitness or not) it’s most helpful to also consider the behaviors or actions that will get you to those goals. Examples of an end goal: “I want to lose 20lbs this year.” “I want to fit into my favorite jeans.” “I...

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The Quick Skinny on Holiday Beverages

The Skinny Facts A gathering of food, beverage and good company go hand in hand especially around the holidays.  Along with the plethora of holiday eating opportunities and food selections comes an abundance of beverage offerings. From Cocktails and mocktails to...

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DANIELLE WHITTAKER

“It was not easy, and I struggled mentally some weeks more than others, but I kept working towards my goals, and I kept following the gradual macro changes and adjustments to workouts and running that Kala suggested, and I continued to gradually feel better”

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JEN CUMMINS

“I love all of the training programs that Kala designs for me and it pushes me to want to improve. I have finally found a system that works for me.”

Read More...

JULIE WALTERS

“Without Kala’s guidance, my Type A mind would have been going nuts trying to figure out how many macros I actually needed along the way. She made sure my mind was in the right place”

Read More...
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