Let's achieve YOUR goals - together!

Whether your focus is a healthy lifestyle, preparation for a physique competition or something in between, The OMNI FIT team of coaches is here to support you with the 1:1 attention and advice you need to be successful.

Our 1:1 Mentorship program is perfect if you are ready to:

  • Gain confidence inside the gym – and out!
  • Become more productive and increase your energy levels throughout the day.
  • Set yourself free from the “diet mindset” and learn to create healthy boundaries.
  • Learn to listen to your body’s signals and learn to give it what it really needs.
  • Feel sexy and proud of your total health – both inside and in the mirror!

1:1 Mentorship gives you tools, not rules.

We know that true change comes from choices you make consistently, not restrictions you struggle to follow. We help you create a sustainable system for healthy living based on your goals and lifestyle, encouraging and empowering you every step of the way.

Here are the details:

  • Customized coaching period
  • Includes training, flexible nutrition (macros), and cardio – specialized to fit your needs
  • Online tools to support your progress under the guidance of your coach
  • Regular check-ins with your coach for accountability and feedback (via email or phone)
  • 24/7 email access with your coach during the program

1:1 Mentorship is perfect for YOU –
whether you’re working toward a healthy lifestyle OR preparing for your next competition.

Choose to focus on training or on nutrition, or choose to combine the two into a complete system. Because we believe in utilizing cardio as needed and desired by the individual, cardio is always considered as a part of our approach. Your program will be customized to meet your specific needs and takes all training variables into account.

Our nutrition recommendations are based on nutrients, not recipes. We give you the macronutrient recommendations, daily totals, meal-by-meal breakdown, supplementation recommendations, and an explanation of your overall nutrition plan. Overwhelmed? Don’t be. We show you how to eat real food you enjoy in order to achieve your goals.

1:1 Mentorship is for YOU if…
  • You want to achieve your goals using a custom approach
  • You are willing to play an active role in coaching by responding to emails and openly sharing details about your progress, obstacles, and achievements
  • You have a good understanding of basic nutrition and are willing to learn how to plan your meals using macro nutrient goals
  • You’ve been working out – and maybe even followed a training program before – but you want a customized program for achieving your current goals
  • You’re interested in competing in a physique competition or are an off-season athlete OR you’re ready to take your personal fitness goals to a higher level

Interested in applying for 1:1 Mentorship?

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