Break out of restrictive diet & exercise programs
Transform your body. Transform your life.
FREE eCourse: Learn How to Lose Weight And Keep It Off, Forever!
building strength physically & mentally
Strength is more than a number on the scale or a size on the rack. Strength is quiet confidence – giving your body exactly what it needs for vitality and optimal health. Imagine feeling sexy for your spouse, living as a confident role model for your children, and feeling comfortable in your own skin in every circumstance. This is real fitness – and it’s achievable for you!
creating your competitive advantage
Preparing for a fitness competition takes more than knowledge and dedication – it takes passion and persistence. Even the smallest changes in your prep routine can make a huge difference on show day. Imagine feeling stronger than ever before – physically and mentally – as you strut your stuff on stage. Let us help you create YOUR competitive advantage!
Working to achieve your own personal fitness goals?
Make friends, get support, and share your journey to real fitness. Join FIT ME FOREVER – our FREE OMNIFIT Facebook Community.
Our Latest Blog Posts…
Well, we’ve all been there…. We’re tired of being sick and tired. Tired of clothes getting tighter and at the end of each week feeling like we just can’t catch up on rest. Our bodies and minds are flat out exhausted!! But then something catches our eye. You notice...read more
You're just having one of those days. You know the kind - you wake up late, are frantically rushing out of the house with a bagel in hand (as if I should even be eating that, you think to yourself) and realize that you’ve spilled coffee on your...read more
So, what is all this mindset talk anyway? You’ve probably read and heard plenty about mindfulness and mindset, but you might be confused about the differences between the two. So, let’s take a moment to clear things up. Mindfulness is the practice of being fully...read more
HI, I'M KALA!
Jesus lover. Wifey. Momma. Owner of The OMNI FIT.
I’m passionate about helping women like you become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, my team and I are ready to empower and encourage you – to help you live a healthy life you truly love.
Let’s create your sustainable system of success together!
#BeIntentional #TheOMNIFIT #donteatboringfood
“It was not easy, and I struggled mentally some weeks more than others, but I kept working towards my goals, and I kept following the gradual nutritional changes and adjustments to workouts that my coach suggested, and I continued to gradually feel better!”
“I love all of the training programs. They push me to improve. I have finally found a system that works for me.”
“Not only did I learn so much about training and nutrition, but most importantly, my coach encouraged me to love myself, to focus within and work on more than just what to eat and how hard to train.”