Online Strength & Nutrition

Become Stronger Physically and Mentally

Transform Your Body Forever.

Lose Weight And Keep It Off For Good With Our Guaranteed, Easy-To-Follow, Simple and Flexible OMNI FIT 365 Nutrition Program

Lose Weight And Keep It Off For Good With the OMNI FIT 365 Nutrition Program

Success Stories…

I am so lucky to have found such an amazing, understanding and inspiring woman to coach me through my journey. I’ve learned so much about my body and about how to reach my goals.

Tracy Marin

(Click to enlarge photo)

Workouts are feeling really good. I feel like I am paying more attention to the mind muscle connection. I feel as though I am getting more out of my training.

Emma Sully

(Click to enlarge photo)

It’s amazing being in control. I’m not binging. I’m having amazing workouts. The craziest part? I weigh the same in both pics, but look completely different!! I’m loving the progress I’ve made so far on this program.

Sarah Yeager

(Click to enlarge photo)

365 Nutrition Coaching

You’ve tried the fad diets and want something that helps you create SUSTAINABLE results? No more Calorie-counting. No more feeling guilty. Tested and loved by over 125,000 women, this program speaks for itself!!

1:1 Coaching

Do you want on-going accountability and customized programming to take your results to the next level? Check out the 1 on 1 Coaching Program options available!!

Contest Prep

Are you considering a physique competition & want to perform your best on show day? Check out the contest prep & presentation options available so that you feel poised when you strut your stuff on stage!!

DIY Programs

Do you want the customized programming, but feel confident in your ability to execute it on your own? Check out the DIY programming options available!!


Jesus lover. Wife. Puppy mom. Owner of The OMNI FIT with a passion for teaching and empowering female athletes.

At The OMNI FIT we recognize that all aspects our lives impact our fitness level and well-being. Our goal is not only to provide you with educational resources, but to also connect you with others who desire to learn, grow and share their struggles along the way.

Don’t waste time trying out everything you read on the internet. Let us customize a foolproof plan for you to succeed.

#BeIntentional  #TheOmniFit  #donteatboringfood

Learn More!

Our Latest Blog Posts…

How Much Time Should I Be Spending in the Gym

How much time should you be spending in the gym? In order to answer this question we will need to define your goals. I ALWAYS hear people say, “I spend 3 hours in the gym a day, why don’t I see more definition in my legs??” The question is not how much time you’re...

read more

Confession….Can you relate?

I have a confession... (and some celebration) I don't believe I can do anything I put my mind to. Or at least my actions don't prove that I believe in myself sometimes... Starting something new is SCARY! For many of us, starting something new doesn't feel new at all....

read more

It All Starts With You

Over the last few weeks all of my emails have been sharing details about our newest program, OMNI FIT 365. If you've ever struggled with weight loss or confusion around how to be reach your goals I don't want this opportunity to pass you by. You can join our pre-sale...

read more

Training Hard & Not Seeing Results? Let Us Help!

Enter your email address below and get the FREE REPORT to find out why you may not be seeing results (and what you can do about it)!


"It was not easy, and I struggled mentally some weeks more than others, but I kept working towards my goals, and I kept following the gradual macro changes and adjustments to workouts and running that Kala suggested, and I continued to gradually feel better"



"I love all of the training programs that Kala designs for me and it pushes me to want to improve. I have finally found a system that works for me."



"Without Kala’s guidance, my Type A mind would have been going nuts trying to figure out how many macros I actually needed along the way. She made sure my mind was in the right place"


Training Hard and Not Seeing Results?

Let Us Help!


Enter your email address below and get the FREE REPORT to find out why you may not be seeing results

(and what you can do about it)!

You have Successfully Subscribed!